on Sunday, October 16, 2005 - 07:24 PM CET Posted by : melchior
Traditional Vedic wisdom encapsulated in Yoga can be effectively applied in the control and prevention of cardiovascular diseases. The four vital aspects of Yogic training - Achaar (character and conduct), Vichaar (perception), Vyavahaar (behavior) and Ahaar (diet) form the corner-stones of good health.
on Wednesday, June 15, 2005 - 04:57 PM CET Posted by : Raphael
"Learning to relax and reduce stress through meditation, specifically Transcendental Meditation, may reduce atherosclerosis--and risk of heart attack and stroke--"according to findings published in the American Heart Association journal Stroke.